Our Services
Whether you are looking for tailored 1x1, general fitness, or somewhere in between, I have an option for you. If you have questions about any service, feel free to get in touch. I want to answer your questions and help you build a better you.

1x1 Personalized Training
BFF will create a customized fitness plan targeting your personal goals while treating any pain-points along the way to build a better you.
Prices start at $70

Group Fitness
This BFF fitness class targets general fitness goals, and is a great start to build a better you!
Group prices start at $35 per class

Guest Speaker
Want to hear about BFF's approach to health and fitness at your next local event? Get in Touch. I'd love to share why you can and should build a better you.
Prices start at $300/hr
Ready to work with me?
Send me and email and let's start building a better you.